![]() ![]() ![]() It can do the opposite and actually be the cause of a mental illness If it gets to this stage action needs to happen But what to do? bread, potatoesġ3 Sport Sport is meant to be fun, relieve stress, improve mental health ![]() Sweating Trembling Feeling of choking Chest pain Nausea/abdominal distress Dizziness Fear of dying Numbness or tingling Chills or hot flushes Symptoms are very similar to that of a heart attackġ2 Signs and Symptoms Loss of appetite Weight loss Self induced vomitingĪnorexia Loss of appetite Weight loss Self induced vomiting Menstrual Cycle affected Lots of talk about food A change in eating patterns, eats little but often little not often Changes in what they eat Full fat no fat Eliminating any food involving carbs e.g. Incomplete tasks Obsession over small tasks that wouldn’t normally matter Confusionġ1 Signs and Symptoms Panic Attacks Increased awareness of heartbeat Maximum mental wellbeing Severe diagnosis No diagnosis Minimum mental wellbeingĨ Hearing Voices Groups of 3 One to read sheet One to ask questionsĭepression Lack of communication Lack of attendance Loss/increase of appetite Feeling guilty Generally sad and low Wishing they were dead Belief that others see them negative Speaking slow/stuttered Lack of attention to physical appearance Loss of confidence Types of depression Mild – a few of the symptoms, not having a severe effect on daily life Moderate – many of the symptoms, effecting their daily life, poor performance Severe/Clinical – Very low quality of life, first aid/medical attention is essential here, hospital admission should be consideredġ0 Signs and Symptoms Anxiety Lack of communication Pacing ![]() Presentation on theme: "Mental Health in Sport."- Presentation transcript:Ģ What do you understand by the term mental health?ģ “A state of well-being in which every individual realises his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community.” World Health OrganisationĦ 4240 members across 67 sports in 2016/17 ![]()
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